A secret every woman wants to know: a mere 150 mg of CoQ10 may improve the appearance of wrinkles around the eyes and face. When a group of people with an average age of 53 were prescribed a placebo or 150 gm CoQ10 daily for 12 weeks, the CoQ10 group showed improvements in:
skin protection against seasonal changes
This is one case where more is better. Higher doses, showed even more noticeable benefits. Already established as a topical anti-ageing agent, it appears beauty does also come from the inside out.
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